Level 1

a) Make diabolo spin and correct for tipping and turning
b) Throw and catch the diabolo
c) Perform 5 trampoline bounces
d) Perform one over-the-leg throw
e) Swing the diabolo into a ‘stop-over’

Level 2

a) Perform 10 continuous ‘over-the-leg’ throws
b) One ‘over-the-arm’ throw
c) Cat’s Cradle (easy method)
d) Reverse catch and cross-arm throw out
e) Stick grind for 3 second (best hand)
f) Round-the-world pirouette version
g) Round-the-world with sticks crossed and uncrossed

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