a) Be able to stand on the globe for 30 seconds unaided.
b) Be able to move the globe in all four directions as directed (at least 2m).
c) Be able to turn on the globe in both directions (by 360 degrees).
d) Be able to dismount from the globe safely unaided.
e) Mount unaided using a step.
a) Jump 5 times without falling off.
b) Perform another skill whilst on the globe (unless juggling or using hula hoop demonstrate 3 tricks or 4 if using poi or spinning plate).
c) Mount the globe without using a step.
d) Squat whilst on the globe so that both hands are flat on the globe.
e) Walk the globe on a smooth surface to the far end of the room, touch the wall and return to the mat.
f) Step into a hula hoop, move it around the body and then step out using the other foot.
g) Transfer from one globe to another without touching the ground.
a) Skip 3 times on the globe without falling off.
b) Jump from one globe to another.
c) Mount a globe in two different ways without using hands.
d) Go from standing to sitting to standing.
e) Do a forward roll over the globe.
a) Jump from one globe to another whilst jumping over a skipping rope.
b) Stand on a globe with another person:
i) facing each other (30 seconds)
ii) facing same way (30 seconds)
c) Balance with hands on the globe (frog balance) for 3 seconds.
d) Jump onto a spinning globe and stay on it.
e) Mount a globe in 3 different ways without using hands.
a) Mount a globe in 4 different ways without using hands.
b) Balance on 2 globes, one foot on each.
c) Be able to balance lying horizontal on the globe for 10 seconds.
d) Whilst standing on the globe with another person turn through 90 degrees and let go with one hand.
e) From kneeling on the globe, rotate to sitting position and back to kneeling.
f) Jump from a spinning globe to a second spinning globe.
a) Whilst standing on a globe with another person turn through 360 degrees, letting go and grabbing arms as necessary.
b) Skip whilst balancing on two globes.
c) Whilst balancing horizontally on globe roll through 360 degrees.
d) Mount a globe in five different ways without using hands.